Have you ever wondered how women CEO'S get it all done? Or look their best even at 8am when they walk into the office? Well I belive they loos like this because their morning routines are spectacular and they put their wellness first even before they start their day. This handbook will go over tips and tricks for you to implement a healthy, yet productive morning routine. Where you focus on yourself and your body which will in turn make you a better employee or boss!