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Stretchgenics

Lunch and Learns for Seniors

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What's on the Menu?

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November 18, 2026

October 28, 2026

December 16, 2026

What is a carb? What is Sugar?

Orthoexia and malnourishment in seniors

How do muscles work? 

Mental and emotional nourishment. How foods affect your emotions

About

My name is Ally! I'm a fitness presenter and a Geriatric specialist. Stretchgenics was started out of a necessity for the seniors I work with. They wanted a fun, and educational way to learn easy health and wellness topics that maybe no one had told them before. We meet for lunch, eat, talk, laugh, and learn. And thus, Stretchgenics lunch and learns were born! 

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Check Out Our Seniors from Past Events!

walley 99

walley 99

gammy and henry

gammy and henry

me and brians mom

me and brians mom

no squats

no squats

me and gramma

me and gramma

me and miss pat

me and miss pat

tracey and gammy

tracey and gammy

Phone

832-265-6832

Email

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